It’s time to dust off your backpacks…school is back in session! August marks “National Back to School Month” and has been observed since the 1960s. It is a time to organize your new school supply list, learn your class schedule and prep for the year ahead. In addition to prepping school supplies, it is important to get back in the groove of your school night schedule. Acclimate into your traditional sleep routines, make an after-school plan and anticipate allocating time for homework!

How do you and your family prepare for the school year ahead?