It can prove difficult to concentrate and stay on task in the middle of summer while your friends inundate your social media feeds with their exotic travels. Snap out of #FOMO (fear of missing out) mode and practice some gratitude in your daily life. It has been said that the key to success and happiness is getting up early to launch your day without distractions, meditating to combat stress, eating clean to nourish your body, reading to open your mind and practicing daily gratitude. Incorporating one or more of these into your daily routine could help to lift your spirits, increase happiness and assist you in feeling better as a whole. So, put down your cell phones, get up from your desks and start your day in a positive way! Happy Monday to you all!

Do you have any ways of staying motivated and positive in your daily life? Please share them below!